Q. How does Astaxanthin fit with the Keto diet or intermittent fasting?

A. Astaxanthin is a great fit for the keto diet, especially for those starting out. The body tends to store some toxins in its fat reserves which get released when switching over to the keto diet. As a strong antioxidant, astaxanthin may help balance out the symptoms of the keto flu. Further, as a fat-soluble carotenoid it’s a great way to get antioxidants without the insulin-response of fruit.

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